Brain Power Yogic Secret

gurupashupati

2024-05-02 16:33:10

the best brain exercise that ever exists in yoga

to control your thoughts to shop in your thoughts

and to allow your body's intelligence to do what it has to do is the sham bobby mudra

okay

so you take your hand like this

when you start

bringing it close to you

look at my eyes what's happening to my as the coming together

and then you try focusing on that thumbnail

ticket all the way up until

it looks

once it's locked here

you can think anything

is very hard

you just have to be quite

becomes still inside

and sit quietly like this

you need a little muscles in your eyes to hold this for a long time

but if you can sit like this for ten minutes

you will see that there is a glow in your eyes

that stages in your brain

and you will start thinking much better than how you think right now

Text generated automatically and there is a chance to be inaccurate