Day 9 of Editing Short Form Content.
Sorry guys couldn't post this yesterday, was busy with a client work. Will share the client work's timeline too.
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Credit:@chriswillx @hubermanlab
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-Hvideoedits --r--mm
mHpodcast #shertformcontent #edit #videoediting #viral #contentmarketing #sunlight #andrewhuberman #chriswilliamson #entrepreneur #onlinebusiness #reels
Avatar of hasibullah_shanto

hasibullah_shanto

2024-04-29 09:43:40

there's this incredible study that has eighty five thousand subjects showing that the ratio of getting a lot of sunlight during the day to getting minimal artificial light exposure at night it really sets the tone of your overall system and is associated with better mental health outcomes across the board and the inverse right if you're getting too much artificial light at night were not enough sunlight or both is associated with everything bad