Tips for today and thank me later

🎥 @drsermedmezher

#healthylifestyle #morning
Avatar of tegaemmanuel_

tegaemmanuel_

2024-04-28 05:55:31

leave your bed like this in the morning your health will thank you for it
the reason why is even if you don't have a partner you'll never sleeping alone
does because our beds contain millions of these dust mites which actually feast on human flesh over night and they survive because of the moisture when we make our beds in the morning it actually helps them to live and reproduce so that they can then go on multiplying
you may not even know that you're allergic to them but they can cause things like nasal congestion or annoying skin rashes that you didn't even realise were because of them
there's also the reason why you should change your bedsheets as often as possible ideally every week but most every two weeks so how do we solve these little boogers she is surprisingly vulnerable to the ads just half an hour to one hour leaving your bed unmade in the morning can release that moisture of you being in the bed overnight new swept being in the area and kill
of course it'll never be sarah albert nothing wrong with thinning these lines