Finishing your night correct. #depressionandanxiety #mentalhealthawareness #mentalhealthquotes #ment

ever

go to bed at night you start thinking about all the stuff you gotta do the next day and it gets kind of intimidating and your brain starts go and you haven't trouble getting to sleep if you're like oh yeah i gotta do this this this this i'm going to remember a warehouseman digging a flow

when you wake up in the morning noon like oh yeah i've got this distant

right down

the night before raichur to do this

make it long

put fun stuff on there to like

have my first cup of coffee

hug my wife

ah call a friend

wear my favorite t-shirt put fun easy stuff on there because what's fun

is the more things you get to cross off the next day did it

done

but the more we feel like we we accomplished and we did

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