GUT HEALING GUMMIES—

These are such an easy way to improve gut health, add healing amino acids into your diet and balance blood sugar! They are naturally gluten free, dairy free and refined sugar free. I love making them to snack on throughout the week — you can make them any flavor you like. The recipe below is a cran-grape gummy. They’re so easy and so tasty. 😋🍭

Ingredients:
½ cup grass fed gelatin
1 cup water
2 cups organic cranberry juice (you can use any juice combo you like)
2 cups organic grape juice
2 tbsp manuka honey
Lemon juice from one small lemon

Directions:
In a medium sized bowl, pour gelatin on top of water, stir until incorporated and set aside to let bloom.
Pour juice(s) into a deep saucepan and stir gelatin cube into the juice on medium heat until gelatin completely dissolves.
Mix in honey and once dissolved, stir in lemon juice and remove from heat.
Pour into molds or on a cookie sheet if making gummy worms. Can also cut into cubes by pouring mixture into a glass container. Let rest for 3 hours or overnight. Cut into strips and store in an airtight container for up to 4 days and enjoy! (prolong shelf life by keeping them in the fridge)

Follow for more simple, clean eating recipes💕

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#recipe #cleaneating #cleaneats #food #yumyum