Great drill for spine and back flexibility #track #trackandfield #feet #lifting #houstontrainer #tra

pow3rplus

2024-04-17 20:44:27

sarah

says he's reaching those points

so she's aiming at your toes at her shoulder

and she must get that haw at his highest possible

and a lot of people do this a short challenge the broad at the top and just come straight across

when you lose a big part of stretch

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