if something is convenient we do more and so when you make tools you know carry around in our pocket of phone and one of the things that phone does for the most part is it is an attention shortening device because most of the things we do on our phone shortened our attention spans and we are calling it my phone we get rewarded in these short-term signals hearts likes thumbs up and we conflate that with value and we conflate it with truth and instead what it really is is fake brittle popularity at short-term and that leaves you even more and admitted vacant and empty before you did