i have a d h d and this is how i study first i prepare my table for a good study session so i can start scrolling on my phone
okay okay
it's already been twenty minutes
so i scroll for another twenty minutes
alright it's time to study so i pick up my pen and sat scrolling on my phone
or now i've done it my brain is getting mad at me and i need a study to come down
so i swear on my phone