yeah we're looking at the six ingredients so we've got garlic and ginger one drop of eucalyptus oil and cane pepper as much as you dare some can handle a sprinkle some can handle half a teaspoon so there's four ingredients the last two ingredients are the juice of a lemon and the teaspoon of honey so it's a really expanded lemon and honey drink that many people have taken for calls and then you went about half a cup of water so if you feel a cold coming out flu any respiratory of course what's all the guard the moment is covert you take a flu bomb three times a day and it'll be gone in three days of course at the same time you got to exercise and drink all your water and eat very lightly