and studies have been done in how to do harvard medical school to show how this simple process calls in maria enhances your immune system
and also improve your lung capacity
and
definitely alters the way oxygen distribution happens in the system
this is a kind of process one thing easy to boost the immune system
another thing is it involves your breath in a certain way
suppose you start doing it today after weeks time
if you find some difficulty in doing it
you clearly know you have some respiratory stuff
even before other symptoms shop
even before other symptoms with which you normally medically recognise even before that you will see you will not be able to do the practice the moment there is some kind of respiratory costs if you're doing the practice every day twice a day
it'll boost the immune system
but at the same time
it will
ah tell you it's like a gauge if you certainly can't do it one day you know there is something wrong with your
function of your
respiratory system
Text generated automatically and there is a chance to be inaccurate
