Try this and let us know what did you feel in the comment section.
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Speaker - Dr. BM Hegde
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Thank you @bmhegdefansclub ❤️🙏❤️ for sharing
🧘‍♀️ @yoga_healers
#consciousness #selfcare #awakening #universe #gratitude #mindfulness #manifestation #meditation
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yoga_healers

2024-04-14 22:42:28

cup your hand in such a way that
water doesn't
flow to the hand pump
up your pumps both times
keep them one against other at one foot distance
in front of your eyes
now close your eyes
and concentrate on the pumps and as you concentrate on each arm at the time
if you have positive energy you get warmed in the palm
or tingling in the thumb or heaviness in the pumps just close your eyes don't open your eyes
if you have negative feelings you don't get that just keep it one leg is up just keep it and it must be so tightly close that energy should not leak through the holes
oh if you feel heaviness
than take the thumbs up and
check them as if you're shaking off water
do it fast fast fast fast fast fast fast fast very fast very slowly come down come down come down come down come down come down stop it
cup it again and hold it now see the hand
attracted to that so powerfully
so much of energies
it pushes if your positive energy it'll push back
now and you will see very powerful energy and dissenters you can use to treat any part of your body just put it there then you close the agency think of your heart and say hey
hey eats
your blood pressure comes from your heart becomes already
power for such purposes all because of this immun guard during