and well this chapter of my life is coming to a close today we document day three hundred and sixty five of taking an ice bath it's a weird thing to celebrate because in itself the challenge already paid off every day for three hundred and sixty five days straight i have chosen to do something difficult despite the way i felt choosing to put myself in situations where i had to display strength and endurance has shaved me into a much stronger and more discipline person and that all thank myself for because i am a changed person for the better never in my wildest dreams would i have imagined millions and millions of people watching and supporting me through this journey if you are one of the millions who are following me that means the content i have shared has impacted you in some way so whether i've inspired you to take an ice bath or simply provided a good laugh know that i see as an honor and a privilege to inspire you all so now we're off on new adventures and the big question is what's next will you still be taking ice baths what's the new challenge yes i assure you the ice bats will go on because why would i give up something that has improved my life so drastically that being said we have a few ideas of our sleeve that i think you will find pretty cool

and generous sharon witcher can that's a known nothingness