One of the best mental health tips you’ll ever hear.

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biz_thoughts

2024-04-14 16:12:41

one of the best mental health tips you'll ever hear is that
if you feel like you hate everyone eat
if you feel everyone hates you sleep
if you feel like you hate yourself shower
if you feel like everyone hates everyone go outside
if you feel overwhelmed by your thoughts write them down
if you feel stuck in the past plan for the future
if you feel anxious about the future focus on the present if you feel restless take a long walk
if you feel like giving up remember a time you succeeded
if you want to improve yourself join us and our two hundred thousand followers