you learn how to read the markets everything is psychological everything that's why you see a lot of people talk about trading is one of the best vehicles for growth and personal development that there is you hear traders meditating this is the reason why because meditation gives us a heightened sense of self awareness you can learn to become an objective observer your own stream of thoughts you talk about traders who keep journals this is the reason why as keeping journals will give you clues as to where you are what you stayed alive is