The million dollar morning routine ⬇️
✨Always start the day with gratitude for your present and ALSO be grateful for what’s to come. Because it is already yours!
✨Skincare- cooling eye patches, hydrating sheet masks, ice rolling, it’s all a vibe.
✨Journaling (scripting specifically for manifestation). Write in present tense in extreme detail a moment from your future life. Imagine what you’re doing, who you’re with, what you can see and hear, and how you feel and write it all down in PRESENT TENSE.
✨Morning movement! Get out of your head by moving in joyful ways that feel good. I love yoga and reformer pilates!
✨You don’t have to wake up at 5am to be successful. I am a morning person so I tend to wake up early, but you have to find a rhythm that works well for your motivation and creativity.
✨Lastly, PROTECT your mornings. No phone, no emails, no mindless scrolling, no stressful news headlines skimming. Your morning is yours. This video is actually from the end of 2022 but I always have the same morning routine, regardless of where I am in the world! 🌎
✨Always start the day with gratitude for your present and ALSO be grateful for what’s to come. Because it is already yours!
✨Skincare- cooling eye patches, hydrating sheet masks, ice rolling, it’s all a vibe.
✨Journaling (scripting specifically for manifestation). Write in present tense in extreme detail a moment from your future life. Imagine what you’re doing, who you’re with, what you can see and hear, and how you feel and write it all down in PRESENT TENSE.
✨Morning movement! Get out of your head by moving in joyful ways that feel good. I love yoga and reformer pilates!
✨You don’t have to wake up at 5am to be successful. I am a morning person so I tend to wake up early, but you have to find a rhythm that works well for your motivation and creativity.
✨Lastly, PROTECT your mornings. No phone, no emails, no mindless scrolling, no stressful news headlines skimming. Your morning is yours. This video is actually from the end of 2022 but I always have the same morning routine, regardless of where I am in the world! 🌎
itskayav
2024-04-14 13:06:03
this is my million-dollar morning routine that brings me success no matter where i am in the world or what i'm doing i love to start my days being outside and being in nature i'm the maldives right now and the sharks here are so freaking cute this is a black tip shark and it kept swimming up to me like four or five times
daily movement has also become a major part of my life it's just so important for me to get out of my head and get into my body and just feel everything that i'm feeling in a healthy way i am a total morning person i used to not be a morning person but i slowly became one because i just love the peace and quiet that comes with morning just having time to reflect on my goals and set the tone for my day sending love your way
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