No sugar for 2 weeks! Here’s what happens 👀
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Sugar is in most foods/drinks 😳 if you want to cut out the sugar and eliminate those cravings check out my fasting tea 🔗
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#sugar #sugaraddiction #sugaraddict #nosugarchallenge #nosugar #insulinresistance #insulinresistant #prediabetes
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christina_hedges_

2024-04-14 10:15:37

here's what happens when you don't eat sugar for two weeks the first thing you notice is the shape of your face will change you'll go from having a roundish or puffy face to a interface like i did
you'll notice a flatter and smaller tummy why your liver's releasing fat when you cut out the sugar the bodies forced to live off backfield because sugar and fat are the body's fuel sources to give your body a choice between sugar and fat it'll always choose sugar when you cut out the sugar you're left with fat for energy your body will start to use your fat reserves starting with your liver four main organs are affected when you cut out sugar more than other organs your eyes will improve you have less blurriness and see better kidney starts improve when you have better kidney functions the inflammation in your arteries will start to reduce improving your cholesterol levels nerves in your brain start healing themselves improving cognitive functions your memory focus and concentration you also notice your mood and energy are better as i said you have two fuel sources sugar and fat when you cut out the sugar your body will burn off your fat and you have a lot more fat to burn than sugar
on average a thin person is carrying about one hundred thousand calories of fat compared to maybe seventeen thousand calories of stored sugar think of fat as having a huge car battery to run on vs aaa battery
if you're running your body off of sugar you're going to be constantly hungry craving and having consistent ups and downs and energy