can you teach your body emotionally what that future is going to feel like before it happens and when you begin to fall into the present moment and marry those intentions with an elevated emotion your body is believing it's living in that future reality in the present moment and your changing your biology from living in your past present reality to living in your future present reality in your job then is to be able to maintain that modified state of mind and body your entire day and if you can get ready because something unusual is going to happen in your life it's the law