a toxic relationship is when your partner makes you feel like you are responsible for their happiness both of you should be relying on yourselves for happiness not each other keep yourself a priority because the minute you lose value for yourself is the minute they lose attraction for you

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i used to think communication was key until i realised that communication is nothing without comprehension

you can communicate all you want with someone but if they don't understand you it's silent chaos

three your partner coming to you about something that you're doing wrong isn't a personal attack it's a healthy sign they value the relationship and want to make it work you communicate you fix it you stay that's emotional maturity that's commitment that's love lastly for

when you and your partner hit conflict it is crucial to remember that communicating clearly and remaining calm will solve more problems rather than becoming defensive and blaming one another all you're doing is building a bigger wall between the two of you

to see your true potential as a person you must do your shadow work it will help you understand your fears insecurities and your negative patterns and learn to embrace them so you can become the most authentic version of yourself

as always drop a one hundred if you watched this far and if this video helped in some way this account is definitely for you