do it today
because one day you can't
one day you can't run
one day you can't lift
one day you can't push yourself
to do more
to learn
to be more
you owe it to them
to your future self to try everything you want to try
to go everywhere you want to go
to evolve into everything you know you're capable of
regret is the enemy
and the only time to fight it
is today