☣️These acids are highly inflammatory for the human body.

⚠️Lactic acid can also be found in some foods due to fermentation processes. Foods that contain lactic acid or are produced through lactic acid fermentation include:

1. Dairy Products: Lactic acid is a byproduct of the fermentation of lactose by lactic acid bacteria in foods like yogurt, kefir, buttermilk, and cheese.

2. Fermented Beverages: Some fermented beverages, such as kombucha and certain types of sourdough bread, may contain lactic acid as a result of the fermentation process.

⚠️Uric acid is a natural waste product that results from the breakdown of purines, which are compounds found in various foods. These foods include:

1. Purine-Rich Foods: Foods high in purines, such as organ meats (liver, kidney, etc.), certain seafood (anchovies, sardines, mussels), and red meat, can lead to increased uric acid levels.
2. High-Fructose Foods: Foods and beverages that are high in fructose, particularly high-fructose corn syrup, can contribute to elevated uric acid. This includes sweetened drinks and some processed foods.
3. Alcohol: Alcohol, especially beer, is known to increase uric acid levels. It can interfere with the body’s ability to remove uric acid effectively.

⚠️Carbonic acid comes from starch and hybrid vegetables like rice, bread (wheat), potatoes, carrots, beans, peas, Tapioca, arrowroot, Corn, Broccoli, Cauliflower, Sweet Potatoes, Starchy yams like cassava contain a lot of carbonic acid.