Work hard but don’t overwork either !
Sleep for 8 hours, not 6.
Exercise for 1 hour, not 4.
Learn for 2 hours, not 3.
Read for 2 hours, not 5.
Deep work for 4 hours, not 12.
You’re a human, not a machine.

Follow 👉 @eriontoshi for more !
Follow 👉 @eriontoshi for more !
Follow 👉 @eriontoshi for more !

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