start a diet about three months ago i wish i knew about this house still fighting this has changed my entire world is a carnivore diet eighty five to ninety percent of what you eat has to be meat two things changed person that changed you don't actually need that much food you're losing body fat secondly i used to have really bad rainfall but when i've changed the style that goes away you can actually gain a hundred percent meat you don't need fruit vegetables bread you can go completely mad max gonna have all the vitamins you need