THE MAGIC OF FASTING.

The most influential bio-mechanism, when talking:
-Longevity
-Brain function
-Muscle building
-Energy

Starts and Ends within the stomach.

There’s certain responses that ONLY happen when your stomach is NOT digesting.

If you’re eating breakfast, lunch and dinner…you’re always digesting.

Protect your stomach at all costs.

Best,

-BK
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bk_und1sputed

2024-03-22 11:07:33

when you give your gut a break there's magic that happens your stomach wasn't supposed to digest all day long there's some called and i'm don't want to make this too complicated but digestive enzymes these digestive enzymes aid in cellular rejuvenation
but most importantly they aid in those neuron transmitters you want a healthy neuron transmitter start from your stomach