Saying no does more than you think ⬇️

It allows YOU to be in control

It allows you to decide what’s more important

It brings power back into your hands

I help people turn social anxiety into confidence and one of the biggest practices I teach is saying no to what’s not serving you

…. And saying yes to what is

If you wanna turn your social anxiety into permanent confidence

Comment the word “Freedom” and I’ll send you the details right now
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joshuahaudek

2024-03-19 03:04:53

five times to say no
number one
when it goes against what you believe just say no number two
when you have too much to do say no number three
when there's too much drama
say no don't feel guilty for protecting your piece number for
when you need to stay focused say no your dreams need your discipline a number five
when you just want to
you don't need permission
to say no