if you want to be a top one percent bounder do these thirteen things quit porn and cut out alcohol find daily stillness through meditation lift heavy weights and ensure you have a clear vision for where you're looking to go over the next ten years three year one year and make sure you have ninety day goals that ladder up to that ambitious vision wake up every day and get morning sunlight in your eyes get eight hours of sleep and cut out added sugar and get rid of energy vampires make time for your family keep your circle tight get four hours of deep work every day and remove all distractions make sure you're expressing gratitude for the people around you that are helping you build your dream assemble amazing people to help you with areas like strategy product community and content success is a game of inches if you want to be great and push yourself outside your comfort zone