i'm sixty what's your secret for looking so great at sixty take care of your stomach and your gut

what do you put it inside is what you're going to see outside later and the younger generation don't think about that but the damage we do at twenty is what we're going to see after thirty five okay so watch what we is very important ah yes so what do you read

on it goes in your brain you know what do you think you already put your mind on its ah what determine the outcome that you're going to have in life wow okay tell me more about that why is it so important to be careful what we take in and consume in our in our mind because what we read or what we

fall in law weird acer what our brain is going to be focused if we focus on something bad violence so awe bad friendship oh and successful love of whatever is going to bring us down on the uno so that is going to make you age very fast actually