As soon as you stop, you start to die!

You can either be a young 40 - 50 year old or an old one. Which are you going to be?

Comfort is a killer. Move, damn it!

#move #killer #comfort #train #commitment #realtrainingreels
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michaelroach_athletic

2024-03-05 05:00:54

by age thirty ninety five percent of all men and women over the age of thirty will never sprint again for the rest of the
whoa we don't like to lift heavy weight we don't like to expose ourselves to call expose ourselves to heat we don't like to be hungry like to be comfortable right yeah