you can not produce rapid loss in fat
یعنی نمیشه شکم پهلو بزنی چربی بسوزونی. من واقعا نمیدونم این جمله رو چیکارش کنم😃 میفهممش ولی نمیتونم انتقالش بدم.
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high.intensity.persia

2024-03-18 11:49:26

you can produce rapid muscle increases
under the right conditions
you can produce rapid muscle losses very easily
you can produce rapid increases in fat
but you can not
produce rapid losses of fat
and anybody who tells you otherwise is either a fool or a fraud and probably both
and if you are dumb enough to believe him
then you're a fool
and millions of people are